Guidance on your journey to
Healing from the inside out
WORK WITH Natalie
1:1 ONLINE SESSION plan
The ideal choice if you want a personalized plan that is tailored to your therapy goals and lifestyle.
Wellness coaching and Self worksheets
Hit your wellness goals with supported education and coaching.
Embark on your self work journey and explore mental health and wellness principles on your own schedule through a variety of online worksheets.
Alternative therapy
Boost your healing with a course of Emotional Focused Therapy (EFT - Tapping) Meditation or hypnotherapy sessions.
ABOUT
Empathetic and Compassionate counselling and Psychotherapy service.
Counselling sessions for adults and young people in need of mental health and wellbeing support.
Qualified and professional
I’m a BACP and NCS accredited integrative counsellor who works with individuals of all backgrounds, both adults and young people, in order to support and enhance their mental health and overall well-being.
My goal is to provide a safe and non-judgmental space for clients to explore their emotions, gain insight, and develop effective coping strategies.
areas of expertise
I have experience working with individuals with a range of mental health challenges, however client come to me for my key experience with Trauma, childhood trauma and PTSD, Relationship issues, Addiction, Stress and parenting/motherhood issues.
MY APPROACH
Bespoke therapy sessions tailored for your needs..
As a integrative Psychotherapist I am trained in a number of different therapeutic modalities and theories. At NS Therapies we combine a mixture of these to create a unique therapy package for each client, based on their situation and goals. Through my personalized approach, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more to accompany our mental health work.